Welcome to My Journey

This is the story of a single stitch from the universal blanket as I try to get out of a snag. Instead, I get myself in a bunch of knots, but you'll see that things always work out the way they are suppose to in the end. Welcome to the journey, feel free to pipe in. This is subject to copyright, and must have my consent for partial or whole copies. Feel free to email me, or message. Would be happy to meet fellow stitches out there ;) I'm interested in hearing your stories as well. ~Biddy

Monday, August 19

The Mindful Wait

A mediation exercise I read yesterday suggested putting a W on timepieces (clock,watch,cell phone).... To remind that while waiting in line or for someone else, could spend that time practicing being mindful and or meditating.....
Stated instead of feeling frustrated or rushed, take the time to relax.... And I'm thinking oh I have no problem with the wait....don't get frustrated waiting in line..... We were all taught how to be patient in line in kindergarten. So silly...
However, I did like idea that there are always little holes in our time we don't even notice perhaps....
Yet later in evening while standing in line judging that person in front of me had well over twice the 20 items.... Lol.... 
Looking down at cell, i see my little W.....
Ahh oh yeah....
Reminded subtly, I had just been given the gift of a still moment.  
Breathe.  

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